Today I am thankful that I completed my second-to-last day of physical therapy.
Yesterday I walked 2+ miles, did an hour of physical therapy and stood at K's softball game for two hours. Two months ago, any one of those three would have had me popping ibuprofen and sitting on the heating pad the rest of the night. After all three yesterday I went to bed without a twinge!
I will "graduate" Friday after ten weeks of stretches, exercises, massage and ultrasound, and I'm happy to say that I am about 95% pain free!